Doggy Bushwalkers

As a nature loving bushwalker, we have all dreamed of taking our little four-legged friends for a wonderful nature adventure. In the Illawarra region, most people are accustomed to which beaches you can walk your dog on, but what about those days when you want your little mates to join you in the wild? Here … More Doggy Bushwalkers

{Top 3 Nature Meditation Walks in the ‘Gong}

Having travelled to Japan it is evident the benefits of absorbing the stillness of nature and meditation together. The Japanese relish being outdoors and especially nurture their connection to nature as part of a zen lifestyle. Shinrin-yoku is the Japanese phrase which describes “forest bathing or therapy”, the art of being in nature with no effort and simply just being. … More {Top 3 Nature Meditation Walks in the ‘Gong}